Events & Workshops

Community events and workshops by The Flow Studio.

upcoming events, workshops and training

Check out what’s coming up and secure your spot before we fill up!

past events, workshops and training

These are past events that we ran at the flow.

broformer

November 2020

We’re celebrating the Flow Matcha Collection with Anya Active the best way we know how — by hitting the mat! And you’re invited! 💚

What’s in it for you:

  • 50-min Flow sculpt (hot mat pilates)
  • Complimentary Flow Matcha top (worth RM159!)
  • Free matcha latte from MADMATCHA

Turn up the heat in our signature Flow Sculpt (Hot Mat Pilates) class and feel the power in every move.

Leave feeling glowing, grounded, and sipping on a well-earned matcha — plus, take home a free top on us. 💚 

*Flow Matcha long line bra top or reversible long sleeve bra top will be allocated subject to sizing availability. Fastest fingers first!

date & time
7 december 2025, 11:45AM

location
The Flow Studio, KLGCC

your investment
RM150 per pax