25 hour myofascial yin yoga teacher training - Events & Training - The Flow Studio

During this 3 day intensive teacher training we’ll dive deep into the practice of yin yoga, with a unique approach through the incorporation of myofascial release and myofascial elasticity. Through the exploration of fascia, the network that brings all of the body together, we will learn how to achieve a balance between surrender of the yin yoga practice and strength of the yang practice. This training will cover Yin & myofascial release (70%) with the incorporation of a myofascial elasticity module (30%).

date & time

Friday 22 September 2023 | 2:00pm – 7:00pm

Saturday & Sunday 23 – 24 September 2023 | 8:00am – 6:00pm

location

The Flow Studio, Damansara Heights

your investment

Early bird | RM2,200 + 6% sst (ends 31st July)

Full Price | RM2,800 + 6% sst

the program.

Expect to release years of tension and stress through the subtle yin practice and introduce an anatomical structure into your yin classes. You will also learn about myofascial elasticity movements – a technique that opens up the body to create more mobility and range of motion, while creating a tremendous amount of heat and strength. This is a game changer for all practitioners and adds a vital “missing link” to traditional vinyasa practices, whether you are beginner or advanced.

You will learn:

Foundational poses of yin yoga, in the lineage of Paul Grilley and Sara Powers
How to combine yin yoga with elements of the 5 major fascial lines as discovered by Tom Myers in “Anatomy Trains”
How to structure and sequence yin yoga class using the major fascial lines
Techniques for myofascial release with ball therapy and foam rolling
How to incorporate myofascial elasticity techniques within your yoga classes to unlock new skills for your students

The 25 hours of this YTT can be used towards Yoga Alliance Continuing Education Program, or can count towards the larger 100 hour TT held in Bali Indonesia once a year.

your teacher.

Paul Teodo @paulteodoguitar is a Senior Yoga and Meditation Teacher (E-RYT 500) and Sound Healer from the USA. He’s taught over 6,000 thousand yoga and meditation classes across Bryan Kest’s well-known studio in Santa Monica, the Yoga Collective in Venice, and meditation studio Unplug in Brentwood.

Paul has the unique ability to lead both a very physically strong flow class, and guide students into deep states of relaxation with his guitar meditations.

Teaching for 5 years in LA and leading international retreats, Paul built a reputation as one of the best young teachers in town, named the #1 Yoga Teacher in Los Angeles in 2016 by the Culture Trip. He continues to study with senior teachers Sara Ivanhoe, Travis Eliot, Bryan Kest, Steve Ross, and meditation under Dr. Lorin Roche while being a resident teacher at The Yoga Barn in Bali for the last 5 years.