soundbath journey.

Struggling to calm the mind and find balance in your daily life? Join Dian for a restorative evening of meditation bathed in the sounds of alchemy crystal bowls and majestic gongs, allowing all the tension in your body and mind to melt away.

Immerse yourself in a calming practice of conscious breath and sound as we cozy up on your mat and journey into a state of deep relaxation.

Known to heal the nervous system, sound therapy is especially powerful in reducing sleep issues, stress, anxiety, and depression. Expect to leave in a state of deep conscious relaxation, feeling calm, balanced, and re-energized to take on a new week.

date & time.

Sunday, 20 March 2022 | 5:00 to 6:15pm

location

Stretch & Flow, Damansara Heights

your investment

RM120 + 6% sst