hiro landazuri 20-hr functional asana training

About Hiro Landazuri

Hiro Landazuri (@actionhiro) first connected with yoga almost 20 years ago to help with running-related injuries. The challenging aspects of the practice and the stress relief that came with it immediately drew him in.​

​

While working on his biochemistry degree and conducting research as an undergrad, Hiro decided to take a break from academia. With years of yoga practice under his belt, he began teaching classes in 2007. He went back to college to finish his degree after a series of life changes and entered a rigorous graduate medical program that focused on heart transplant surgery. He left the field after realizing it wasn’t the right path for him and dove right back into teaching yoga.​

​

Come experience Hiro’s unique approach to yoga – introducing knowledge of the anatomy and physiology of the human body, applying it in various movement patterns and then implementing it in a dynamic yoga practice, so that the practitioner no longer modifies around injury but understands concrete action to take towards healing and advancement in their practice and teaching.

Who is this training for?

The yoga teacher: If you’ve ever had a student ask you specific questions around alignment or sensations in their body and you may not know exactly how to explain what they are experiencing in a direct and comprehensive way.

The curious student: If yoga is a regular part of your life and you want to deepen the understanding of your practice by detecting when you feel discomfort on and off the mat sooner. You will be able to assess where and why that is and how you can personally alleviate tension.

Curriculum

Day 1 | March 3, 5:30 – 8:30pm
Functional Flow
 
Day 2 and 3 | March 4 and 5, 8:30am – 6pm
* 8:30 – 10:30am: Morning Practice
* 11am – 12:30pm: Lecture
* 12:30 – 1:30pm: Lunch / Break
* 1:30 – 2:30pm: Lecture
* 2:30 – 4:30pm: Drills
* 4:30 – 6:00pm: Adjustments and assists