yin x soundbath

The ultimate restorative experience!

Join Kea and Dian for a restorative  Yin Soundbath session – the perfect antidote to your busy, hectic life.

Unwind with a deep guided yin session to release all tightness and tension stored in your body – focused on the hips and lower back. Followed by a soothing crystal bowl soundbath to deepen relaxation in the body and mind.

Known to heal the nervous system, sound therapy is especially powerful in reducing sleep issues, stress, anxiety and depression.  Expect to leave with an open body, mind and heart to take on the rest of September!

date & time.

Sunday, 25 September 2022 | 5:15 to 6:30pm

location

Stretch & Flow, Damansara Heights

your investment

RM120 + 6% sst