aroma x yin soundbath

13 Oct 2019

If you’ve tried everything from yoga to meditation, white noise to essential oil diffusers and still find it a struggle to quiet the mind and have a dreamy night’s sleep, join us for an evening of Yin Soundbath.

 

Immerse yourself in this journey to deep relaxation as we move through a sequence of deliciously calming yin postures targeting deep connective tissues sequenced to prepare your body and mind to relax and surrender. You will then cozy up on your mat and journey into a state of deep relaxation while being bathed in vibrations of a seven crystal bowl soundbath accompanied by the soothing scents of high vibrational therapeutic grade essential oils.

 

Known to heal the nervous system, sound and scent therapy are especially powerful in reducing sleep issues, stress, anxiety and depression. This healing alchemy will bring back the natural alignment of your body and soul, so you leave feeling calm, balanced and re-energized.

 

more details below…

 

date & time.

Sunday, October 13th 2019 | 4:00 to 6:00pm

 

location

The Flow Studio, Bangsar

 

your investment

RM120 + 6% sst

about

Asako is an RYT500 yoga instructor, who began her practice 13 years ago. She discovered that yoga is not just about taking care of the body but is useful in taking awareness off the mat in everyday life. She has a calming presence, and in her yin classes – works on the energetic body in order for chi to flow unobstructed throughout the body.

 

Eri has been practicing crystal bowl sound healing for the past 10 years, since falling in love with them in 2009. She has completed courses at the International Academy of Sound Healing in India in addition to a multitude of harmonist workshops. She believes the power of vibrations unlock a healing power and greater joy in every person.