“I’m not strong enough for that arm balance. I’ve tried over and over, and I just can’t do an inversion.” Is this what goes through your mind every time your yoga teacher provides an option for flight in class?
Join international flight school coach Eric for a results based course that will have you on your hands in 5 weeks! This program is specifically designed to enhance strength, conditioning and technique – ensuring you see results and are no longer left feeling frustrated in your yoga classes.
You will learn how to activate the right muscles through foundational techniques, build strength to effortlessly take flight and accelerate the progression of your asana practice.