The Team

Our teachers are carefully selected and internationally certified to deliver the highest quality classes through the use of intelligent cueing, creative sequencing and subtle hands on adjustments to safely take your practice to the next level.

Yoga

Pilates

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<img src="https://theflowstudio.co/wp-content/uploads/2020/11/Aaron-800x835.jpg?crop=1" alt="Teacher - Aaron" width="800" height="835" title="Aaron" />

Teacher - Aaron

grounding, nourishing, calming

aaron c.

grounding, nourishing, calming

<img src="https://theflowstudio.co/wp-content/uploads/2021/05/IMG_3188-800x835.jpg?crop=1" alt="" width="800" height="835" title="IMG_3188" />

structured, alignment, breath

barbara b.

structured, alignment, breath

<img src="https://theflowstudio.co/wp-content/uploads/2021/05/2-800x835.png?crop=1" alt="" width="800" height="835" title="2" />

energetic, strong, cheerful

carina c.

energetic, strong, cheerful

<img src="https://theflowstudio.co/wp-content/uploads/2021/09/IMG_9024-2-800x835.jpg?crop=1" alt="" width="800" height="835" title="IMG_9024 2" />

down-to-earth & down-to-boogie in between some downward dogs!

davesh s.

down-to-earth & down-to-boogie in between some downward dogs!

<img src="https://theflowstudio.co/wp-content/uploads/2021/05/dita-800x835.jpg?crop=1" alt="" width="800" height="835" title="dita" />

practical, amiable, structured

dita g.

practical, amiable, structured

<img src="https://theflowstudio.co/wp-content/uploads/2021/05/ed-800x835.jpg?crop=1" alt="" width="800" height="835" title="ed" />

challenging, well paced, fun

edward c

challenging, well paced, fun

<img src="https://theflowstudio.co/wp-content/uploads/2021/05/3-800x835.png?crop=1" alt="" width="800" height="835" title="3" />

challenging, structured, paced

janine h.

challenging, structured, paced

<img src="https://theflowstudio.co/wp-content/uploads/2021/05/jo-800x835.png?crop=1" alt="" width="800" height="835" title="jo" />

sweat, burn, shake

jo l.

sweat, burn, shake

<img src="https://theflowstudio.co/wp-content/uploads/2021/05/kea-800x835.jpg?crop=1" alt="" width="800" height="835" title="kea" />

flowy, grounding, holistic

kea l.

flowy, grounding, holistic

<img src="https://theflowstudio.co/wp-content/uploads/2021/05/najihah-800x835.jpg?crop=1" alt="" width="800" height="835" title="najihah" />

beat driven, lively, invigorating

najihah a.

beat driven, lively, invigorating

<img src="https://theflowstudio.co/wp-content/uploads/2021/05/nicola-800x835.png?crop=1" alt="" width="800" height="835" title="nicola" />

strong, joyful, encouraging

nicola l.

strong, joyful, encouraging

<img src="https://theflowstudio.co/wp-content/uploads/2021/05/pris-800x835.jpg?crop=1" alt="" width="800" height="835" title="pris" />

athletic, spicy, cheerful

pris y.

athletic, spicy, cheerful

<img src="https://theflowstudio.co/wp-content/uploads/2020/08/shinyee-3-800x835.jpg?crop=1" alt="" width="800" height="835" title="shinyee" />

structured, strong, balanced

shinyee l.

structured, strong, balanced

<img src="https://theflowstudio.co/wp-content/uploads/2021/05/siu-800x835.jpg?crop=1" alt="" width="800" height="835" title="siu" />

your new best friend ;)

siu l.

your new best friend 😉

<img src="https://theflowstudio.co/wp-content/uploads/2021/05/suzi-800x835.jpg?crop=1" alt="" width="800" height="835" title="suzi" />

light hearted, nurturing, fun

suzi s.

light hearted, nurturing, fun

<img src="https://theflowstudio.co/wp-content/uploads/2021/02/627C3321-min.jpg" alt="" width="1024" height="683" title="627C3321-min" />

627C3321-min

the studio

Our studios has been thoughtfully designed to deliver both the practicality and functionality of a workout, married with a calming environment and beautiful aesthetics.