The Team

Our teachers are carefully selected and internationally certified to deliver the highest quality classes through the use of intelligent cueing, creative sequencing and subtle hands on adjustments to safely take your practice to the next level.

Yoga

Pilates

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<img src="https://theflowstudio.co/wp-content/uploads/2020/11/Aaron-800x835.jpg?crop=1" alt="Teacher - Aaron" width="800" height="835" title="Aaron" />

Teacher - Aaron

grounding, nourishing, calming

aaron c.

grounding, nourishing, calming

<img src="https://theflowstudio.co/wp-content/uploads/2021/05/IMG_3188-800x835.jpg?crop=1" alt="" width="800" height="835" title="IMG_3188" />

structured, alignment, breath

barbara b.

structured, alignment, breath

<img src="https://theflowstudio.co/wp-content/uploads/2021/09/1.png" alt="" width="800" height="835" title="1" />

dedicated, vibrant, spirited

belle l.

dedicated, vibrant, spirited

<img src="https://theflowstudio.co/wp-content/uploads/2021/05/2-800x835.png?crop=1" alt="" width="800" height="835" title="2" />

energetic, strong, cheerful

carina c.

energetic, strong, cheerful

<img src="https://theflowstudio.co/wp-content/uploads/2021/09/3.png" alt="" width="800" height="835" title="3" />

Chill, bubbly, spirited

charlotte w.

Chill, bubbly, spirited

<img src="https://theflowstudio.co/wp-content/uploads/2021/09/IMG_9024-2-800x835.jpg?crop=1" alt="" width="800" height="835" title="IMG_9024 2" />

down-to-earth & down-to-boogie in between some downward dogs!

davesh s.

down-to-earth & down-to-boogie in between some downward dogs!

<img src="https://theflowstudio.co/wp-content/uploads/2021/05/dita-800x835.jpg?crop=1" alt="" width="800" height="835" title="dita" />

practical, amiable, structured

dita g.

practical, amiable, structured

<img src="https://theflowstudio.co/wp-content/uploads/2021/05/ed-800x835.jpg?crop=1" alt="" width="800" height="835" title="ed" />

challenging, well paced, fun

edward c

challenging, well paced, fun

<img src="https://theflowstudio.co/wp-content/uploads/2022/01/elaine.jpg" alt="" width="800" height="835" title="elaine" />

passionate, versatile, balance

elaine c.

passionate, versatile, balance

<img src="https://theflowstudio.co/wp-content/uploads/2022/01/esther.jpg" alt="" width="800" height="835" title="esther" />

empowering, embracing, energetic

esther c.

empowering, embracing, energetic

<img src="https://theflowstudio.co/wp-content/uploads/2021/09/2.png" alt="" width="800" height="835" title="2" />

goofy, passionate, feels

jade l.

goofy, passionate, feels

<img src="https://theflowstudio.co/wp-content/uploads/2021/05/jo-800x835.png?crop=1" alt="" width="800" height="835" title="jo" />

sweat, burn, shake

jo l.

sweat, burn, shake

<img src="https://theflowstudio.co/wp-content/uploads/2022/01/julee-800x835.jpg?crop=1" alt="" width="800" height="835" title="julee" />

julee y.

<img src="https://theflowstudio.co/wp-content/uploads/2021/05/kea-800x835.jpg?crop=1" alt="" width="800" height="835" title="kea" />

flowy, grounding, holistic

kea l.

flowy, grounding, holistic

<img src="https://theflowstudio.co/wp-content/uploads/2021/09/lizt-800x835.jpg?crop=1" alt="" width="800" height="835" title="lizt" />

fun, smiles, burn

liz t.

fun, smiles, burn

<img src="https://theflowstudio.co/wp-content/uploads/2022/05/matthewk-800x835.jpg?crop=1" alt="" width="800" height="835" title="matthewk" />

Uplifting, energising, supportive

matthew k.

Uplifting, energising, supportive

<img src="https://theflowstudio.co/wp-content/uploads/2021/05/nicola-800x835.png?crop=1" alt="" width="800" height="835" title="nicola" />

strong, joyful, encouraging

nicola l.

strong, joyful, encouraging

<img src="https://theflowstudio.co/wp-content/uploads/2021/05/pris-800x835.jpg?crop=1" alt="" width="800" height="835" title="pris" />

athletic, spicy, cheerful

pris y.

athletic, spicy, cheerful

<img src="https://theflowstudio.co/wp-content/uploads/2022/01/sherizaf-800x835.jpg?crop=1" alt="" width="800" height="835" title="sherizaf" />

Uplifting, energising, supportive

sheriza f.

Uplifting, energising, supportive

<img src="https://theflowstudio.co/wp-content/uploads/2020/08/shinyee-3-800x835.jpg?crop=1" alt="" width="800" height="835" title="shinyee" />

structured, strong, balanced

shinyee l.

structured, strong, balanced

<img src="https://theflowstudio.co/wp-content/uploads/2021/05/siu-800x835.jpg?crop=1" alt="" width="800" height="835" title="siu" />

your new best friend ;)

siu l.

your new best friend 😉

<img src="https://theflowstudio.co/wp-content/uploads/2021/05/suzi-800x835.jpg?crop=1" alt="" width="800" height="835" title="suzi" />

light hearted, nurturing, fun

suzi s.

light hearted, nurturing, fun

<img src="https://theflowstudio.co/wp-content/uploads/2022/03/yvonne-800x835.png?crop=1" alt="" width="800" height="835" title="yvonne" />

enthusiastic, nurturing, detailed

yvonne l.

enthusiastic, nurturing, detailed

<img src="https://theflowstudio.co/wp-content/uploads/2021/02/627C3321-min.jpg" alt="" width="1024" height="683" title="627C3321-min" />

627C3321-min

the studio

Our studios has been thoughtfully designed to deliver both the practicality and functionality of a workout, married with a calming environment and beautiful aesthetics.