flow strong challenge

13 June - 3 July 2022

Looking to elevate your practice, recommit to your daily yoga routine or start a new habit? Join our Flow Strong Challenge to give yourself the mid-year reset you need to end the year with determination, confidence, focus and a clutter free mind!


Expect to see your practice improve like never before while nurturing a stronger version of yourself through a series of empowering classes that will build strength and resilience in both your body and mind. You’ll achieve new goals in your physical practice and broaden your horizons in all aspects of yoga including yin, meditation and philosophy.


Build a new routine, challenge yourself, meet new friends through a like-minded community and feel great through it all!


12 classes in 21 days is all it takes!


Suitable for all levels of practitioners, beginners to advanced.



13 June – 3 July 2022


your investment

RM300 + 6% sst

unlimited access to all mat classes throughout the challenge period

1x complimentary guest pass to bring a new friend

the fine print.  

  1. All existing packages will be frozen or extended over the challenge period.
  2. Complimentary guest pass only valid for new clients to The Flow Studio.
  3. RM20 no-show fee applies to all no-shows and late cancellations during the challenge period. If you accumulate 3 no-shows, you will be banned from booking classes for 3 days.
  4. If you test positive or are a close contact with Covid-19, your challenge package will not be frozen – you will be able to complete your classes via livestream.
  5. A minimum of 12 classes must be completed to go in the draw to win prizes.
  6. No extensions or transfers of the challenge package are available.