sweat burn shake reformer challenge 2023

13 march - 2 april 2023

7 classes in 21 days – WE DARE YOU!​

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The Sweat, Burn, Shake Challenge will leave you feeling STRONG, LEAN and TONED with a rock-solid CORE in just 3 weeks!​

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new to reformer pilates?​

This challenge is the best way to start a new routine and push yourself outside your comfort zone! Commit towards self-improvement to start seeing results (trust us, you’ll surprise yourself). Classes range from beginner friendly to challenging – all guaranteed to make you SWEAT, BURN, SHAKE your way to a whole new you! ​

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dates​​

Challenge Period: 13 March – 2 April (extended!)​

Challenge Wrap Party: 8 April 2023 at 2:30-3:30pm in the Bangsar studio​

 

your investment​​

Flowgi (1 pax): RM480 + 6% sst​​

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OR​

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Flowfam (2 pax): RM900+ 6% sst (RM450 each person)​​

*Once you purchase the Flowfam pack, email hello@theflowstudio.co with your friend’s email and we’ll set it up for the both of you. 

what's in it for you.

  1.  Access to 7 reformer pilates classes in 21 days
  2. Advance class booking of 21 days and priority waitlists
  3.  Invitation to exclusive challenge wrap party in a new location you don’t wanna miss!​
  4.  Challenger goodie bag featuring Drunk Elephant, Cosmic Cookware, Juliet Wine Bar, Moom Health and more.​​
  5.  10% off studio merch during challenge period*​​
  6.  A stronger you in just 3 weeks! Feel a difference while making some like-minded friends along the way.​

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*T&C apply

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how this works.

STEP 1 ​

Purchase your challenge package and get access to 7 reformer pilates classes during the challenge.​

 

STEP 2 ​

Track your progress on the challenge board in-studio. Complete all 7 classes to be entered into the grand prize draw​

 

STEP 3 ​

Boost your chances of winning by completing extra challenges! See below to find out how!

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prizes.

Complete 7 classes during the challenge period to be entered into the grand prize draw, with over RM4,000 worth of prizes! Boost your chances of winning by completing additional challenges. ​

boost your burn.

Once you complete 7 classes within the challenge period, you’ll be entered into the grand prize draw. But why stop there? Boost your chances of winning by completing these additional challenges!​

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the fine print.  ​

  1. All existing packages will be frozen or extended over the challenge period on an opt-in basis. Email us at hello@theflowstudio.co to request this. ​​
  2.  Standard cancellation policy applies (12 hours prior to class). The Flow will not refund credits forfeited from the challenge.​
  3.  Additional classes can be purchased at RM60 per credit (before 6% SST) during the challenge period.​
  4.  All 7 classes must be completed to be included in the grand prize draw to win prizes.​​
  5. Challenge packages are strictly non-extendable and non-transferrable. ​
  6. Must be present at challenge wrap party on 8 April 2023 to be eligible for the grand prize draw