Welcome to our Damansara Heights studio, nestled on Level 2 within The Five building. Escape the hustle of your daily office routine with our convenient showers, change rooms and luxurious amenities that will have you flowing into your work day or provide the perfect pick me up post work!
Get your sweat, burn, shake on with our signature yoga and reformer pilates classes in Damansara Heights.
Yoga, sound healing, meditation, mat pilates, reformer pilates, rehabilitation or clinical pilates.
Whatever you need, we’ve got you covered.
We provide group classes and private classes daily to help you meet your fitness or recovery goals. Book in today!
We offer flexible package and memberships options to suit your needs.
Looking to get serious? Our unlimited mat, 6 or 12 class a month memberships are for you.
Sharing with friends or keeping it casual? Our 10, 25 or 50 class packages suit you best.
First time? Grab an introductory offer for a little teaser of what we have!
With easy access to transportation, our neighborhood is the perfect place for those who want to enjoy the best that the neighbourhood has to offer before or after a class!
Refresh after sweating it out with awesome amenities in our bathrooms and showers, fitted with high-end hair hairdryers and styling tools. You’ll feel energized and positive, ready to head straight to your brunch or work meeting!
Located next to the Semantan MRT station!
Get a physio treatment session with our neighbour, The Stretch Clinic.
Pop into the modern grocer, QRA, downstairs, providing fresh and healthy alternatives or head straight to brunch at our local cafes Feeling+, Nourish and Yellow Brick Road.
get started with one or both of our introductory packages