This is your sign to get back on the mat!

If you’re ready to hit reset and feel your strongest self, our annual Yoga Challenge is here to deepen your practice, reset your mind and kickstart your momentum again.

new to yoga?​

This challenge is the best way to kickstart a routine and push yourself outside your comfort zone to start seeing real results! Trust us, no one does it like we do.

seasoned yogi?​

Challenge yourself by committing to 12 classes in 28 days to level up your practice even further!

here’s the best part...

YOU’RE ALREADY IN!
NO SPECIAL PACKS! NO EXTRA FEES!

Just use your existing class packs and start flowing!

Grab a challenge card at the Bangsar or KLGCC studio then commence your 12 classes from 7 July onwards!

Whether you’re here for the good vibes or the goal-setting — this challenge is your sign to show up and flow for YOU.

that's not all...

Gain extra points by completing bonus challenges!

prizes!

The top 14 challengers with most points wins!
This is a flow off, not a lucky draw!

Deepen your practice.
Expand your potential. Elevate your flow.

We’re bringing you a curated series of powerful, purpose-driven workshops designed to help you move better, feel stronger, and reconnect with yourself on and off the mat.

From foundational alignment and strength-building to soulful rest— each workshop gives you the opportunity to grow your practice, unlock new tips with in person guidance and explore new layers of depth in your practice.

don’t have an existing package yet?

check out our mid year sale reset sale!

To join, simply grab a challenge card from our front desk!

the party!

Join our exclusive Challenge Wrap Party to gain access to EXCLUSIVE package offers, prize giving and celebrate with the flowfam!

the party!

Join our exclusive Challenge Wrap Party to gain access to EXCLUSIVE package offers, prize giving and celebrate with the flowfam!

the fine print.

  • Standard cancellation policy applies (12 hours prior to class).
  • If you do not attend a booked class or cancel within less than 12 hours to the commencement of class, you will lose your class credit or be charged.
  • Only members with an active package at The Flow Studio are eligible to join the challenge. ClassPass users are not eligible.
  • Challengers must be present at challenge wrap party on 9 August 2025 to be eligible for prizes.
  • The Flow Studio reserves the right to change these terms and conditions at any time without prior notice. In the event that any changes are made, the revised terms and conditions shall be posted on this website immediately. Please check the latest information posted herein to inform yourself on any changes.