flow into sunday brunch

28 Apr 2019

No better way to start your Sunday than an energizing Yin Yang Flow right into Sunday brunch, this April 28th at KL’s newest five star boutique hotel – The RuMa Hotel & Residences. Welcome a beautiful Sunday morning on the gorgeous deck of The RuMa’s infinity pool as our resident instructor, Claudia Gallo guides you through a rejuvenating Yin Yang Flow that will reconnect your body, mind and soul. We will begin with an energizing vinyasa flow to generate heat and awaken the body, followed by a short Yin practice that will allow us to relax and stretch into our deeper tissues. This session will also incorporate some partner stretches and fun postures to create a deeper connection with loved ones around us and learn to trust.

 

Following the hour-long nourishment of the soul, feed your body with a specially-curated healthy Sunday brunch buffet on the outdoor terrace by The RuMa’s signature ATAS restaurant.

 

Bring your mum along as a Mother’s Day treat or perhaps grab a girlfriend or two for a not-so-usual yoga & brunch do.

 

date & time.

Sunday, April 28 2019 | 9:00 – 12:00pm

 

location

RuMa Hotel & Residences

 

your investment

RM120 + 6% sst