No better way to start your Sunday than an energizing Yin Yang Flow right into Sunday brunch, this April 28th at KL’s newest five star boutique hotel – The RuMa Hotel & Residences. Welcome a beautiful Sunday morning on the gorgeous deck of The RuMa’s infinity pool as our resident instructor, Claudia Gallo guides you through a rejuvenating Yin Yang Flow that will reconnect your body, mind and soul. We will begin with an energizing vinyasa flow to generate heat and awaken the body, followed by a short Yin practice that will allow us to relax and stretch into our deeper tissues. This session will also incorporate some partner stretches and fun postures to create a deeper connection with loved ones around us and learn to trust.
Following the hour-long nourishment of the soul, feed your body with a specially-curated healthy Sunday brunch buffet on the outdoor terrace by The RuMa’s signature ATAS restaurant.
Bring your mum along as a Mother’s Day treat or perhaps grab a girlfriend or two for a not-so-usual yoga & brunch do.