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reformer pilates challenge

17 february - 9 march 2025

12 classes in 21 days – we dare you!

17 FEB – 9 MAR 2025

The BIGGEST reformer pilates challenge of the year is back!

Looking to start 2025 feeling STRONG, LEAN and TONED with a rock-solid CORE?!
Our method is like no other and we guarantee you’ll start feeling results in just 3 weeks!

 

new to reformer pilates?

This is the best way to kickstart a routine and push yourself outside your comfort zone to start seeing real results! Trust us, no-one does it like we do.

seasoned expert in pilates? 

Challenge yourself through committing to 12 advanced classes in 21 days to level up your practice even further!

21 days is all it takes to a whole new you!

can’t get enough?
Additional classes available for purchase at RM60 during the challenge period.

 

whats in it for you.

  • Access to 12 reformer pilates classes in 21 days
  • Build new friendships with a like-minded community
  • Challenger exclusive perks
  • A stronger you in just 3 weeks!

participating studios.

  • The Flow Studio, Bangsar
  • Stretch & Flow, Damansara Heights
  • The Flow Studio, TTDI
  • The Flow Studio, Bukit Jalil

how this works.

STEP 1

Purchase your challenge pack!

HERE!

STEP 2

Complete 12 classes in 21 days to enter the lucky draw prize pool!
*Pilates Equipment Circuit counts as 2 classes

STEP 3

If you’d like to take it up a notch, collect extra points!
*Multiple entries allowed

STEP 4

Top 10 challengers with the highest points enter the bonus lucky draw!

*Each winner will only be eligible to win one prize in either prize pool.
*Challenger must be present at the wrap party on 15th March to be eligible for the lucky draw.

challenger perks.

  • Invitation to challenge party on 15 March 2025 to access exclusive package discounts
  • Challenger goodie bag worth over RM200
  • 10% off selected studio merchandise
  • 25% off Cheak activewear with any purchase of 2 items

are you ready to sweat, burn, shake?!

JOIN THE CHALLENGE NOW!

have an existing package?

All existing packages will be extended over the challenge period on an opt-in basis.
Email us at hello@theflowstudio.co to request this.

PACKAGE FREEZE REQUEST

the fine print.

  1. Challenge pack is strictly non-extendable, non-shareable, and non-transferable.
  2. Standard cancellation policy applies (12 hours prior to class). The Flow Studio will not refund credits forfeited from challenge packs. If you miss a class but would like to complete the challenge, you will need to purchase additional classes.
  3. Additional classes can be purchased at RM60 (before 8% SST) during the challenge period.
  4. All 12 classes must be completed to be included in the lucky draw to win prizes.
  5. Challengers must be present at challenge wrap party on 15 March 2025 to be eligible for the lucky draw.
  6. Challengers may enter both lucky draws however each winner is entitled to win only one prize in either prize pool.
  7. The Flow Studio reserves the right to amend terms and conditions at our discretion at any time.

KEY CHALLENGE PARTNER

pre-requisite workshops.​

Mandatory for those who intend to enrol in the training program. Workshops are also available for practitioners who do not plan to enrol in the full program. Click the button below to join individually.