Pricing

Once a week for maintenance, 

Twice a week for progress, 

Thrice a week for transformation.

If you aren’t sure which to choose, reach out to us for a chat.

Intro
Offers

special offers for first timers to the flow.

See Prices

Group
Classes

yoga, pilates & reformer pilates.
 

See Prices

Private
Classes

one-on-one, duet or small group yoga & pilates classes.

See Prices

livestream & vod

flow from the comfort of your home

See Prices

damansara heights
launch special

limited time only

unlimited mat - 7 days

RM 104.94
RM99

(+6% sst)

unlimited yoga or mat pilates classes

expires within 7 days of first class booked

non-shareable

usable across both bangsar and damansara heights locations

purchase

introductory offer

a little taste of what we have to offer.

livestream

rm16/class
RM49

3 livestream yoga or mat pilates

10 day expiry

non-shareable

purchase

mat

rm25/class
RM99

4 yoga or mat pilates

14 day expiry

non-shareable

purchase

reformer pilates

rm45/class
RM179

4 reformer pilates (excl. dynamic)

30 day expiry

non-shareable

purchase

privates

rm190/class
RM570

3 private yoga or pilates

30 day expiry

non-shareable

purchase

group classes

i’m ready for change!
mat classes
reformer pilates

drop in class

RM 63.6
RM60

per class
(+6% sst)



non-refundable

non-shareable

14 day expiry

Purchase

10 class pack

RM 530
RM50

per class
(+6% sst)



non-refundable

non-shareable

3 month expiry

Purchase

25 class pack

RM 1060
RM40

per class
(+6% sst)



non-refundable

shareable (2 pax)

6 month expiry

Purchase

50 class pack

RM 1855
RM35

per class
(+6% sst)



non-refundable

shareable (4 pax)

12 month expiry

Purchase

Unlimited Mat Membership

RM 419.76
RM396

per month
(+6% sst)



unlimited access to all yoga & mat pilates classes

upfront or monthly auto-debit *

min. 3 months commitment

non-shareable

Purchase

Drop in Class

RM 84.80
RM80

per class
(+6% sst)



non-refundable

non-shareable

30 day expiry

Purchase

10 class pack

RM 742
RM70

per class
(+6% sst)



non-refundable

non-shareable

3 month expiry

Purchase

25 Class Pack

RM 1722.50
RM65

per class
(+6% sst)



non-refundable

shareable (2 pax)

6 month expiry

Purchase

50 Class Pack

RM 2915
RM55

per class
(+6% sst)



non-refundable

shareable (4 pax)

12 month expiry

Purchase

monthly membership (12 classes)

RM 740.93
RM699

per month
(+6% sst)



12 grp. reformer classes per month

  monthly auto-debit

strictly no extensions

Purchase

yoga and mat pilates

i’m ready for change!

mat
drop in class

rm60/class
RM60

non-refundable

non-shareable

14 day expiry

Purchase

mat
10 class pack

rm50/class
RM500

non-refundable

non-shareable

3 month expiry

Purchase

mat
25 class pack

rm40/class
RM1000

non-refundable

shareable (2 pax)

6 month expiry

Purchase

mat
50 class pack

rm35/class
RM1750

non-refundable

shareable (4 pax)

12 month expiry

Purchase

monthly mat
membership
6 classes

rm45/class
RM270

6 yoga or mat pilates  classes per month

monthly auto-debit

rm50 per additional class

non-refundable, non-shareable, no credit rollovers

Purchase

monthly mat
membership
unlimited

rm25/class
RM396

unlimited yoga and mat pilates classes per month

monthly auto-debit (min 3 month contract)

non-refundable, non-shareable

 

Purchase

reformer pilates

i’m ready for change!

reformer
Drop in Class

rm80/class
RM80

non-refundable

non-shareable

30 day expiry

Purchase

reformer
10 class pack

rm70/class
RM700

non-refundable

non-shareable

3 month expiry

Purchase

reformer
25 Class Pack

rm65/class
RM1625

non-refundable

shareable (2 pax)

6 month expiry

Purchase

reformer
50 Class Pack

rm55/class
RM2750

non-refundable

shareable (4 pax)

12 month expiry

Purchase

monthly reformer
membership
6 classes

rm65/class
RM390per month

6 yoga, mat pilates or reformer pilates classes per month

monthly auto-debit

rm65 per additional class

non-refundable, non-shareable, no credit rollovers

Purchase

monthly reformer
membership
12 classes

rm55/class
RM660per month

12 yoga, mat pilates or reformer pilates classes per month

monthly auto-debit

rm60 per additional class

non-refundable, non-shareable, no credit rollovers

Purchase

livestream & video on demand (vod)

flow from home
classpacks
unlimited
vod

livestream
drop in class

rm30/class
RM30

non-refundable

non-shareable

10 day expiry

24 hour replay link

Purchase

livestream
5 class pack

rm25/class
RM125

non-refundable

non-shareable

2 week expiry

24 hour replay link

Purchase

livestream
10 class pack

rm20/class
RM200

non-refundable

non-shareable

1 month expiry

24 hour replay link

Purchase

livestream
25 class pack

rm16/class
RM400

non-refundable

shareable (2 pax)

2 month expiry

24 hour replay link

Purchase

Unlimited livestream - fortnightly auto-debit

RM 179.14
RM169

per fortnight
(+6% sst)


non-refundable

non-shareable

unlimited livestream classes

fortnightly auto-debit

24 hour replay link

Purchase

unlimited livestream - upfront

rm 358.28
RM338

per month
(+6% sst)



non-refundable

non-shareable

unlimited livestream classes

upfront monthly

24 hour replay link

purchase

unlimited mat pilates livestream - upfront

rm 159
RM150

per fortnight
(+6% sst)


non-refundable

non-shareable

unlimited access to all core sculpt pilates + burn & sculpt classes

fortnightly upfront

24 hour replay link

purchase

Video On Demand - Foundations

RM 93.28
RM88

(+6% sst)


non-refundable

non-shareable

28 day expiry

10 classes: 5 x Flow Foundations & 5 x Chill Flow

purchase

Video On Demand - Work From Home

RM 93.28
RM88

(+6% sst)


non-refundable

non-shareable

28 day expiry

10 classes: 2 x Yin, 4 x Chill Flow & 4 x Dynamic Flow

purchase

Video On Demand - Core, Burn & Sculpt!

RM 93.28
RM88

(+6% sst)


non-refundable

non-shareable

28 day expiry

10 classes: Core Sculpt Pilates + Burn & Sculpt

purchase

Video On Demand - Yin!

RM 93.28
RM88

(+6% sst)


non-refundable

non-shareable

28 day expiry

10 classes: Yin

purchase

yoga + pilates privates

wanna get personal? work on your goals with us! we also offer privates for pre-natal, post natal, injury management, rehabilitation, athletic conditioning & sports performance.
one-to-one | duets
triplets | quartets
small group private

Single Session (one-to-one)

RM 212
RM200

per session
(+6% sst)


non-refundable

non-shareable

30 day expiry

Purchase

10 Sessions (one-to-one)

RM 1855
RM175

per session
(+6% sst)


non-refundable

non-shareable

3 month expiry

Purchase

single session (duet)

RM 286.20
RM270

per session
(+6% sst)


non-refundable

non-shareable

30 day expiry

Purchase

10 sessions (duet)

RM 2650
RM250

per session
(+6% sst)


non-refundable

non-shareable

3 month expiry

Purchase

single session (triplet)

RM 402.80
RM380

per session
(+6% sst)


non-refundable

non-shareable

30 day expiry

Purchase

10 sessions (triplet)

RM 3816
RM360

per session
(+6% sst)


non-refundable

non-shareable

3 month expiry

Purchase

single session (quartet)

RM 445.2
RM420

per session
(+6% sst)


non-refundable

non-shareable

30 day expiry

Purchase

10 sessions (quartet)

RM 4240
RM400

per session
(+6% sst)


non-refundable

non-shareable

3 month expiry

purchase

single session - small group mat (5 pax)

RM 95.40
RM90

per pax
(+6% sst)


non-refundable

non-shareable

30 day expiry

contact us

10 session - small group reformer (5 pax)

RM 848
RM80

per pax
(+6% sst)


non-refundable

non-shareable

3 month expiry

contact us

single session - small group reformer (6+ pax)

RM 84.80
RM80

per pax
(+6% sst)


non-refundable

non-shareable

30 day expiry

contact us

10 session - small group reformer (6+ pax)

RM 742
RM70

per pax
(+6% sst)


non-refundable

non-shareable

3 month expiry

contact us

Still unsure or have more questions about our pricing?

If you aren’t sure what to choose, we are more than happy to discuss your requirements.