The Flow Education TEACHER TRAINING

Teach what you love

Learn to teach with hands-on practice and guidance from Flow educators.

Mat & Reformer Pilates Build your foundation and learn to cue, adapt and lead. Chair, Cadillac & Ladder Barrel Pilates Expand what you teach across three Pilates apparatus. Slow Resistance Training (SRT) Coach high-intensity, low-impact movement with slow, controlled resistance.

150+ Pilates graduates across Southeast Asia

esther c.

empowering, embracing, energetic
  • Pilates

With 10 years experience of coaching national-winning cheerleading teams and being a former cheerleader herself, Esther fell in love with pilates as it challenges her flexibility, endurance, strength and coordination.

Leaving her job as a financial analyst in the tech industry, Esther took a leap of faith to focus more on pilates. A numbers’ girl at heart, she takes an attentive and organised approach, with a touch of grace, to her lessons.

Join Esther for an endorphin-boosting, core-burning workout that will leave you wanting more!