allayna l.

nurturing, passionate, patient
  • Pilates

Movement is no stranger to Allayna. Coming from a dance background, she always had an interest in staying active and healthy.

An ex-corporate girl, her interest in reformer pilates stems from having experienced the positive impact it has had on her mind and body.

Allayna began her practice as a client right here in The Flow Studio! Today, she’s pursuing her passion of helping others discover the benefits of pilates.