Pris has incorporated fitness into her lifestyle for the past 8 years, starting out as a CrossFit athlete then venturing into indoor rhythmic spinning as she enjoyed the fast paced adrenaline rush it brought her.
She stumbled into a reformer pilates class along her search for a more mindful form of exercise and quickly realized how it not only strengthened her performance in all other forms of fitness, but also balanced out neglected smaller muscle weaknesses from years of high intensity training.
Wanting to educate and share its benefits with the broader community, she pursued a certification with STOTTS Pilates and the rest is history. Outside the reformer studio, Pris is also a Head Spin Instructor. Expect her to inject some beat pumping cardio fun into her pilates classes!