Meet our Factory19 studio in Petaling Jaya – where calm meets confidence in a thoughtfully designed space that elevates both body and mind. Set within the creative hub of Factory19, this studio blends industrial charm with a refined, modern feel – perfect for those looking to step away from the noise and into something more intentional.

Whether you’re just beginning your Pilates journey or looking to deepen your practice, our experienced instructors are here to guide, support, and challenge you every step of the way. Group Reformer Pilates and private sessions are available at The Flow Studio – PJ.

Say hello to your new Reformer movement ritual.
With more group and private classes available, there’s no excuse.

schedule

petaling jaya

Reformer pilates, chair pilates, rehabilitation pilates, clinical pilates, prenatal, postnatal or athletic conditioning.

Whatever you need, we’ve got you covered.

We provide group classes and private classes daily to help you meet your fitness or recovery goals. Book in today!

pricing

We offer flexible package and memberships options to suit your needs.

Looking to get serious? Our 6 or 12 class a month memberships are for you.

Sharing with friends or keeping it casual? Our 10, 25 or 50 class packages suit you best.

First time? Grab an introductory offer for a little teaser of what we have!

neighbourhood

petaling jaya | factory19

Freshen up, move your body, and take a moment for yourself at Factory19, a creative lifestyle space in Petaling Jaya that brings together fitness, wellness, and community all under one roof.

Located in Section 19, it’s an easy drive from most parts of KL and PJ, with convenient access and parking nearby – making it a seamless addition to your day.

Within Factory19, you’ll find a curated mix of spaces designed to help you recharge, whether you’re here for a workout, a moment of calm, or simply to spend time in an inspiring environment.

book a class

 

new to flow?

everything you need to know is here!