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15 CLASS PACK
15 CLASSES
RM870RM58.00 PER CLASSWas RM1,050SAVE RM180!
- 15 group classes
- Valid for all class types
- Access to all studio locations
- Non-shareable
Shop the Big Flow Sale
30 October–1 November 2026 · Limited packs available
Choose how you want to move
All class types. Access to all studio locations.
15 CLASSES
RM870RM58.00 PER CLASS+ 5 FREE CLASSES!
RM1,890RM54.00 PER CLASSDISCOUNT CODE OFFER
RM2,600RM52.00 PER CLASSBFS250+ 8 FREE CLASSES!
RM3,888RM49.85 PER CLASSYoga, mat Pilates and hot strength at Bangsar, KLGCC, Subang and Bandar Utama.
15 CLASSES
RM555RM37.00 PER CLASS+ 5 FREE CLASSES!
RM1,225RM35.00 PER CLASSDISCOUNT CODE OFFER
RM1,650RM33.00 PER CLASSBFS100+ 8 FREE CLASSES!
RM2,388RM30.62 PER CLASSAlready have an active package with us?
You can enjoy a delayed start on your new sale package for up to 2 months!
Flow is better together.
Buying a shareable pack? Find your Flow buddy or activate sharing after purchase. The 35-class packs are shareable between 2 pax; the 78-class packs between 4 pax. Check your chosen pack’s details at checkout.
Connect with the Flow community and find someone ready to split a pack.
FIND A BUDDYTell us who you’re sharing with so we can activate the pack correctly.
ACTIVATE SHARINGMore individual attention. Choose one-on-one coaching or move together in a duet.
15 CLASS PACK
RM2,700RM180.00 PER SESSION15 CLASS PACK
RM3,600RM240.00 PER SESSIONThe 15-session private packs expire 4 months after purchase.
Enjoy RM50 off an introductory pack with code BFSPRIVATE50. For new customers only.
3 SESSION INTRO PACK
RM550RM183.33 PER SESSIONBFSPRIVATE502 SESSION INTRO PACK
RM470RM235.00 PER SESSIONBFSPRIVATE50Intro pack expiry: single — 1 month; duet — 2 months.
Train with world-class experts who are handpicked, trained in our Flow Signature Method, and completely obsessed with your progress.
No random workouts here. Every single class is intelligently designed to target the right muscles, build real strength, and deliver results that last. You’ll feel the difference—fast.
Seamlessly fit movement into your lifestyle with extensive daily schedules across our 9 studios within the Klang Valley! Flow at Bangsar, TTDI, Ampang, Bukit Jalil, KLGCC, Subang, PJ, Bandar Utama, and Damansara Heights. You’ll also unlock exclusive perks like priority booking, complimentary birthday credits, and more.
I used to studio-hop without seeing any real changes. I finally committed to Flow, and 100+ classes later, the difference is night and day. If you want real results, invest in a studio that actually challenge you & prioritizes your progress!
Tan CYOther workouts just leave me exhausted. So I tried Pilates at The Flow. I used to have constant lower back pain from my desk job. After 3 months of regular classes, my core is finally strong enough to support my back, and the pain is completely gone.
EstherDealing with postpartum back pain, taking a 1-on-1 session is the best decision I made. Kim specifically focused on safely engaging my pelvic floor and rebuilding my foundation from scratch. Highly recommended!
StephanieEverything important, in one place.
Yes, you can!
It activates immediately upon purchase! If you would like to delay the start, please submit a request via this form. Once requested, your new package will be placed on hold and will activate on whichever date comes first:
To give you more flexibility, all second packs come with a complimentary 1-month extension. All you need to do is fill out this form.
Please ensure all sharers have created an account on our website, then fill in this form to activate sharing. Note that only the package owner can request sharing, and the number of sharers allowed may vary. Please refer to the details of the package you purchased.