We offer  private sessions that’s ideal for beginners seeking a solid foundation, advanced practitioners aiming to refine their techniques, or those seeking athletic conditioning, injury recovery and soon-to-be mums. 

Here’s what you can expect:

1. Customized Exercise Plan: Reach your goals with a curated exercise plan tailored to your body and fitness objectives.
2. Expert Supervision: Ensure safe practice with detailed supervision from a private instructor.
3. Deeper Understanding: Gain insights into proper techniques and exercises, utilizing additional equipment for enhanced learning.
4. Accelerated Progress: Receive 100% attention from our instructors, speeding up your personal fitness goals.
5. Progress more efficiently: Enjoy a session focused on you, where you can ask any questions about the session or the
   sport in general.

Experience a transformative approach to fitness and well-being through our personalized sessions. Our expert instructors will guide you towards improved strength, flexibility, muscle endurance, and postural alignment, all while taking into consideration your unique condition, lifestyle, or injury.

Booking a Private does not guarantee a private studio reservation, which means you may share the studio space with others.

We understand that life can be unpredictable. Thank you for respecting our strict 24 hour cancellation policy for all private sessions.

All cancellations or changes received via email or WhatsApp are not valid, and must be processed via our app.