You have 0 items in your cart
Move, Gather and celebrate in good company.
The Flow Studio invites you to Pilates & Brunch in collaboration with La Terrace by Claudine—a celebration of strength, community, and connection in conjunction with International Women’s Day.
Expect a dynamic 50-minute Flow Sculpt Mat Pilates designed to sculpt, tone, and energise.
We’ll move through intentional sequences targeting glutes, core, arms, and inner thighs — with controlled pulses, layered progressions, and that signature sweat burn shake we’re known for.
Think deep core activation, leg series, upper body sculpt and seamless transitions to keep your heart rate lifted
Low impact. High precision. Serious results.
After your post-Pilates glow sets in, we’ll head indoors to unwind over a curated three-course brunch at La Terrace, shared in good company 🥂
📅 Sunday 8 March
LOCK IN YOUR TICKET NOW
🎟️ Early bird Rate: $112
🎟️ Standard Rate: $132
Please note:
🍃 Please bring your own water, towel, and a change of attire to layer over activewear.
🍃 Do come prepared to move and work up a sweat.
🍃 Brunch dine-in duration is 1.5 hours, with seating on a communal basis.
🍃 Beverages and additional requests will be subject to additional charge.
🍃 No refunds or cancellations once booking is confirmed.
🍃 In the event of rain, brunch will proceed as scheduled and participants will receive a Pilates class voucher for later redemption.
Join us for a morning of movement, connection, and celebration.
Spots are limited so we can keep things cosy. ✨
Session 1
date & time
sunday, 8 march 2026, 10:00AM-12:30PM
location
La Terrace by Claudine
your investment
Early Bird Rate: $112 per pax
Standard Rate: $132 per pax
Session 2
date & time
sunday, 8 march 2026, 12:30PM-3:00PM
location
La Terrace by Claudine
your investment
Early Bird Rate (ENDS 22 FEB): $112 per pax
Standard Rate: $132 per pax
follow us
locations
download our app
