Join Dian for a deeply nourishing journey of breath, movement, and sound, designed to honor the resilience, power, and grace within every woman.

Through breathwork, meditation, somatic practices, and sound healing, this session invites you to:
✨ Reconnect with your inner strength while embracing the art of surrender
✨ Release tension and stored emotions through mindful movement
✨ Open your heart to self-love and deeper presence
✨ Immerse in the healing vibrations of sound to restore balance

What to expect:
✨Opening Circle & Intention Setting
✨Breathwork
✨Meditation
✨Somatic Practices & Embodied Movement
Gentle, intuitive movement to release tension and enhance body mind experience
✨Sound healing
✨Closing circle

This is a sacred space to pause, reflect, and rise—together. Whether you seek renewal, inspiration, or simply a moment to breathe, this class is an invitation to honor yourself, just as you are.

Come as you are. Leave feeling lighter, stronger, and deeply aligned.

date and time
9 March 2025, Sunday| 2.00PM – 3.30PM

location
The Flow Studio, KLGCC

your commitment
RM120 + 8% sst