Yoga Teacher Training - The Flow Studio

Our program is designed for modern yogis, blending the best of traditional practices with contemporary science and creativity. Taught by experienced lead trainers, you’ll graduate with not just a certification, but the ability to create inspiring classes that transform lives on and off the mat. When you choose us, you’re not just signing up for a course—you’re stepping into a life-changing journey that will prepare you to inspire others, create meaningful connections, and thrive as a yoga teacher in today’s world.

The Flow Education’s Yoga Teacher Training Course is an accredited program registered with Yoga Alliance as an RYS 200. This certification ensures that our 200-hour training meets the high standards set by Yoga Alliance, providing you with a comprehensive foundation in yoga philosophy, anatomy, teaching methodology, and hands-on practice. Upon completion, you will be eligible to register as a RYT 200 (Registered Yoga Teacher), empowering you to teach yoga with confidence worldwide.

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who is this for

Whether you’re looking to deepen your practice or step into the role of a yoga teacher, this training is your gateway to a meaningful career and lifestyle in yoga. Join us and discover the art of leading with authenticity, the science of moving with intention, and the power of sharing yoga in a way that resonates with today’s world.

curriculum

This is more than just a course — it’s a journey that will deepen your personal practice while empowering you to become a teacher who truly makes a difference. Rooted in Vinyasa, our program fosters strength, flexibility, and a profound mind-body connection.

Sequencing Mastery | Discover the art of creative and purposeful sequencing, enabling you to design vinyasa flows that are dynamic, balanced, and transformative. Learn how to structure classes that progress naturally, incorporating peak poses, themes, and modifications to suit diverse student needs.
The Art of Cueing | Master the skill of clear and effective cueing to guide students with confidence and precision. Develop verbal and non-verbal communication techniques that enhance alignment, deepen body awareness, and create a safe, engaging environment for every student in your class.
Yoga Philosophy | Dive deep into the timeless teachings of yoga, including the Yoga Sutras, the Eight Limbs of Yoga, and their application in today’s world. Learn to weave philosophy into your classes to inspire and empower your students.
Meditation & Pranayama | Develop a personal meditation and breathwork practice while learning techniques to lead guided meditations and pranayama sessions, fostering mindfulness and inner calm.
Anatomy for Yoga Teachers | Gain a functional understanding of anatomy to teach safe and accessible classes, with modifications to suit all levels and abilities.
Teaching Practicum | Practice teaching from the very beginning, building confidence and refining your unique voice as an instructor through hands-on guidance and constructive feedback.

why choose us

Our Yoga Teacher Training Program goes beyond the basics, offering a truly transformative and comprehensive experience.

Here’s what sets us apart:

A Modern Approach Rooted in Tradition | We honor the ancient traditions of yoga while integrating contemporary knowledge and practices. This balance allows you to teach classes that are relevant, inclusive, and deeply impactful for today’s modern yoga community.
Innovative Curriculum Designed for Modern Teachers | Our training isn’t just about learning poses and philosophy—it’s about mastering the art of teaching. From creative sequencing to advanced cueing techniques, you’ll gain the skills to lead classes that are inspiring, challenging, and adaptable to all levels.
Expert Faculty with Real-World Experience | Our lead trainers are seasoned instructors with years of teaching and mentoring experience. They bring their wealth of knowledge and passion to the training, providing personalized guidance to help you refine your teaching style and find your unique voice.
Holistic Education Beyond the Mat | Our program incorporates not only the physical aspects of yoga but also meditation, pranayama, and yoga philosophy, giving you a well-rounded foundation. You’ll learn how to integrate these elements into your teaching to create meaningful experiences for your students.
Emphasis on Practical Teaching Experience | You’ll start teaching from the very first week of training, gaining confidence and real-world experience. Our hands-on practicum, combined with detailed feedback from our trainers, ensures you graduate ready to lead with confidence.
Creative Sequencing and Modern Class Design | Learn how to create engaging and purposeful classes that stand out in today’s yoga market. Our focus on creative vinyasa sequencing, paired with thoughtful themes and integration of philosophy, ensures your classes are memorable and impactful.
Anatomy and Accessibility Focus | We prioritize functional anatomy and accessibility, teaching you how to lead safe, inclusive classes for a wide range of bodies, ages, and abilities.

your teaching team

With over 15 years of combined teaching experience, our teaching team is equipped with the right tools and knowledge to guide you towards becoming an exceptional teacher.

barbara b.

Yoga by Laura Goellner 30hr yoga anatomy
Power and Peace by Paul Teodo 25hr Myofascial Yin Yoga training
Yoga Flow with Travis Eliot 7 day Yin Yoga immersion
Yoga by Briohny Smyth 300hr yoga teacher training
Dakini Wellness by John D. Walker 300hr Advanced teacher training
Yoga by John D. Walker 200hr Level 1 Yoga teacher training

kea l.

Akasha Yoga Academy 200hr Hatha Teacher Training
Yoga by Briohny Smyth 300hr yoga teacher training
Integral Sound Healing with Samone Salvatici

FAQ

am i suitable for this training course?

This course is designed for:

- Dedicated students wishing to deepen their practice, build strength, and improve their mind-body connection.
- Aspiring teachers seeking confidence, discovering their unique voice, and starting their teaching journey.

do i need to be an advanced practitioner to join?

No, advanced skills are not required. A passion for yoga, a desire to learn, and commitment are all you need.

what does the total cost include?

The training cost covers:

Yoga in-person teacher training course
All course manuals

Where will the training be held?

The training will be held at The Flow Studio locations – KLGCC.

Limited parking spaces and street parking is available at the studios.

do i need to purchase any additional reading materials?

No, you do not. All materials you need will be provided.

do i need to bring a yoga mat & towel?

Yoga mats, props, and towels are provided at The Flow Studio.

However, please feel free to bring your own if you prefer yours.

what if i miss a class?

You must attend all hours of this course to comply with the yoga training course requirements. However, we understand that you may not be able to foresee every conflict in schedule.

You may complete any of your missed class(es) with mentoring hours at additional cost. Please contact us if you are unable to attend any specific days of your course.

how much time should i expect to spend on homework?

You may have light reading or homework which should take no longer than 3 hours per week.

must I become a teacher after this course?

You do not necessarily have to have the goal of becoming a yoga teacher, however our training is designed to provide all the hands-on practice, theoretical knowledge, and confidence you need should you choose to teach.

what type of certificate will I receive at the end of my program?

You will receive a 200 hour yoga teacher certification from The Flow Studio – a Registered Yoga School with Yoga Alliance.

You may apply this certificate towards additional certification with Yoga Alliance.

will i be a certified yoga teacher after the course is completed?

Upon completion of the training, graduates will receive Yoga Alliance RYT 200 qualification, the international standard for teaching.

is my certification guaranteed?

All certifications are merit-based only and students must meet all requirements for graduation. We do not sell certifications.

What happens if I can no longer attend the scheduled training and wish to defer?

We understand that unforeseen circumstances may arise, and you may need to reconsider your enrolment. Our refund and deferral policy for the teacher training program is as follows:

Withdrawal More Than 90 Days Before the Start Date: You are eligible for a 50% refund of the training.
Withdrawal Between 90 and 60 Days Before the Start Date: You are eligible for a 25% refund of the training.
Withdrawal Less Than 60 Days Before the Start Date: Unfortunately, no refunds will be provided within this period.

If you are unable to attend the current session, we offer the option to defer your enrolment to a future training session. A deferral fee of RM2,500 applies to secure your spot in the next available session.

To request a deferral or if you have any questions, please contact us at education@theflowstudio.co.

We hope to support you on your teacher training journey when the time is right!