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sweat, burn, shake | reformer pilates challenge

The BIGGEST reformer pilates challenge of the year is here!
Ready to feel STRONG, LEAN and TONED with a rock-solid CORE ?!

Our method is like no other and we guarantee you’ll start feeling results in just 21 days!

new to reformer pilates?

This challenge is the best way to kickstart a routine and push yourself outside your comfort zone to start seeing real results! Trust us, no one does it like we do.

seasoned expert in pilates? 

Challenge yourself by committing to unlimited classes in 21 days to level up your practice even further!

JOIN NOW
how it works

that's not all!

Gain extra points by completing bonus challenges!

here's the best part

the top 8 challengers with the most points wins! This is a flow off, not a lucky draw!
JOIN NOW

are you ready for a flow off?!

Once you’ve purchased the double challenge pack,
kindly fill in this Form to transfer the second pack to a friend!

the party!

Join our exclusive Challenge Wrap Party to gain access to EXCLUSIVE package offers, cheak
storewide discounts, prize giving and celebrate with the flowfam!

ARE YOU READY TO SWEAT, BURN, SHAKE?!

GET YOUR CHALLENGE PACK NOW

have an existing package?

All existing packages will be extended over the challenge period on an opt-in basis.

PACKAGE FREEZE REQUEST

the fine print.

  1. All existing packages will be only be or extended over the challenge period if requested. Fill in the Google Form to request.
  2. Standard cancellation policy applies (12 hours prior to class).
  3. No show fee of $25 per class will be charged for late cancellations or no shows.
  4. Three (3) no shows will result in challenge package being frozen for seven (7) days.
  5. Challengers must be present at challenge wrap party on 14 June 2025 to be eligible for prizes.
  6. The Flow Studio reserves the right to change these terms and conditions at any time without prior notice. In the event that any changes are made, the revised terms and conditions shall be posted on this website immediately. Please check the latest information posted herein to inform yourself on any changes.

pre-requisite workshops.​

Mandatory for those who intend to enrol in the training program. Workshops are also available for practitioners who do not plan to enrol in the full program. Click the button below to join individually.