Our private yoga, private Pilates, and rehabilitation Pilates classes in Kuala Lumpur are designed for:

◦ Beginners looking for a solid foundation.
◦ Advanced practitioners refining techniques.
◦ Athletes needing sport-specific conditioning.
◦ Individuals recovering from injuries or surgery.
◦ Prenatal and postnatal clients seeking safe and effective movement.

A private session provides:

◦ Tailored Exercise Plan – Customised workouts based on your fitness level and goals.
◦ One-on-One Attention – Maximise your session with focused instructor guidance.
◦ Faster Progress – Achieve results quicker with a structured program.
◦ Injury Prevention & Recovery – Safe, guided movement for rehabilitation and strength.
◦ Postural Alignment & Flexibility – Improve your body’s movement patterns for daily life.

◦ Fully tailored one-on-one coaching.
◦ Faster results with customised workouts.
◦ Ideal for rehabilitation, prenatal/postnatal, and injury recovery.
◦ Convenient locations in Kuala Lumpur.

Ready to elevate your fitness journey? Book your private yoga or Pilates session today! 🚀

We offer a variety of private session formats to suit your needs:

◦ Single Private (1:1) – A fully personalised session with one instructor.
◦ Duet Private (2:1) – Train with a friend or partner for a semi-private experience.
◦ Triplet Private (3:1) – Ideal for small group training while still receiving personal attention.
◦ Small Group Private (4-5:1) – A customised session for a small group of friends, family, or teammates.

Each session is tailored to your goals, whether it’s strength-building, flexibility, rehabilitation, prenatal/postnatal training, or athletic conditioning.

◦ Absolutely! Our private sessions in Kuala Lumpur are suitable for all levels, from absolute beginners to advanced practitioners.
◦ Your instructor will tailor the session to your experience level.

We welcome all first-time clients! If you’re new to The Flow Studio, we highly recommend trying our Introductory Offer:

◦ Introductory Offer – RM 570
✔ 3 private sessions (1:1) over 30 days
✔ One-time purchase only
✔ Available for first-time private clients only

◦ Duet Introductory Offer – RM 520 (per person)
✔ 3 duet sessions (2:1) over 60 days
✔ One-time purchase only
✔ Must be booked with a partner

This is the perfect way to experience the benefits of one-on-one or semi-private coaching before committing to a full program.

Claim your introductory offer today!

We offer private Pilates and yoga classes in Kuala Lumpur at the following studio locations:

◦ Bangsar – Yoga & Pilates
◦ KLGCC – Yoga & Pilates
◦ Bukit Jalil – Pilates
◦ TTDI – Pilates
◦ Damansara Heights – Pilates

Simply select your preferred studio when booking!

Book directly via our website or app!
◦ Choose your preferred studio location.
◦ Select the type of private session (Single, Duet, Triplet, or Small Group).
◦ Secure your slot in just a few clicks!

If you need assistance please don’t hesitate to reach out to us here.

◦ Yes! Our Duet, Triplet, and Small Group sessions are perfect for training with loved ones while still getting expert instruction.

◦ Booking a private session does not guarantee exclusive use of the studio.
◦ You may share the space with other clients during your session.

◦ Want 100% focus and fast progress? → Go for a Single Private (1:1).
◦ Looking for a more affordable yet personalised option? → Try a Duet (2:1).
◦ Want to train with friends while still getting personal coaching? → Triplet (3:1) or Small Group (6+) is perfect.
◦ Recovering from an injury or pregnant? → A 1:1 session ensures a customised plan for your needs.

◦ Personalised programming – Tailored workouts designed for your goals.
◦ Expert guidance – Correct form, technique, and alignment with hands-on instruction.
◦ Faster progress – Private attention helps you achieve results quicker.
◦ Flexible scheduling – Choose a time that works for you.

We have a strict 24-hour cancellation policy.
◦ Cancellations via email or WhatsApp will not be accepted.
◦ All changes must be processed via our app.