flow into motherhood

May 2025

You’re growing a life — and that makes you incredible.
Motherhood is a powerful, emotional, and deeply personal journey. We know it can be filled with joy, uncertainty, and everything in-between.

So give yourself that moment to pause, connect with your changing body, learn what matters and feel held by a community of experts and other moms-to-be.

From gentle movement to real-life advice, every detail in Flow into Motherhood is designed with you in mind.
Let us take care of you while you take care of the little one growing inside you. 

Date & Time
24 May 2025 (Saturday), 2PM – 4PM
The Flow Studio, Bangsar

Your Investment
RM99 + 8% sst

LIMITED SPOTS AVAILABLE!

*Strictly for those who are at least in their 2nd trimester or have doctor’s clearance to join the class.

💛 What’s Included

  • Prenatal Mat Pilates ClassGentle movement to build strength and prepare for birth
  • Breastfeeding 101 with HegenLearn tips and real-life advice from TBAN Breastfeeding Counsellor - Phyllis Cheong (Pharmacist, Mom of 2, Breastfed for 6y+)
  • Q&A, Games & Lucky Draw gifts by Hegan worth RM300Fun, prizes and time to ask your questions
  • Mum & Baby Goodie BagCurated gifts to support your motherhood journey

Expect to learn

  • The benefits of breastmilk for both baby and mom
  • Understanding milk supply
  • Smart management of breastmilk
  • Nutritional support during & after pregnancy
  • Breastfeeding positions that work
  • Postnatal care essentials
  • Bottle feeding tips

All guests receive a gift bag worth over RM600 with..

  • Hegen 5oz storage bottle
  • SpringHealth Happy MI&BI® probiotic drink and Vitamin D3 tablets
  • Natura House Cucciolo baby products and baby range samples
  • Cash vouchers worth over RM200