Introducing the co-founder of The Flow Studio — Tiffany! Departing from a successful 7-year banking career in Melbourne, Tiffany took on the role of shaping The Flow Studio into a haven for fitness enthusiasts. Outside the studio, she assumes the role of Chief Life Officer to baby Hugo.

Tiffany’s journey into yoga and reformer Pilates stemmed from a dislike for traditional gyms. Falling in love with these practices in boutique studios overseas, she aimed to share this passion in her hometown, believing there were others like her who thought they hated to exercise.

Equipped with a Certificate IV in Pilates from Breathe Education, Australia, and a 200-HR Yoga Teacher Training from Bryce Yoga, Koh Samui, she brings a wealth of knowledge to her classes, and best believe she is the very creator of The Flow’s Signature Method — Sweat, Burn, Shake 😈