yin soundbath – oct 2020


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If you’ve tried everything from yoga to meditation, white noise to essential oil diffusers and still find it a struggle to quiet the mind and have a dreamy night’s sleep, join us for an evening of Yin Soundbath.
Immerse yourself in this journey to deep relaxation as we move through a sequence of deliciously calming yin postures sequenced to prepare your body and mind to relax and surrender, so that you are fully open to receive the benefits of soundbath.