warrior women – mothers day.

We’ve got the perfect Mother’s Day treat right here! Celebrate the warrior women in your lives with a special Mother’s Day Flow + Flower Arrangement Workshop. Begin with a heart-opening chill flow to release tension in the shoulders and chest, before letting your creative juices flow in a flower arrangement workshop led by premium floral designer, Hwā. Leave feeling relaxed and recharged having spent some quality time with mom, and gift her your very own vase of fresh flowers!

Suitable for all levels.

*Mom not in town? Bring your friends or family members to spend some quality time with them. This event is open to everyone.

date & time.

15 May 2021 | 3 – 5pm


The Flow Studio – Bangsar

your instructor.
Nicola has been an avid practitioner of yoga since 2014 – leaning towards Ashtanga and Vinyasa styles.
When not being followed around by her two ginger cats, she’s spinning on her indoor bike or zenning out on her mat. She strongly believes that the practice can be a form of moving meditation to provide relief from daily stressors.
Her classes are dynamic and energetic – sprinkled with humour and encouragement as you work up a sweat with her. She celebrates imperfections and aims to make the world a happier place one asana at a time.
1 pax
rm200 (+6% sst)
2 pax
rm380 (+6% sst)