- 12 livestream class credits each month
- New pre-recorded classes added weekly
- Online library with over 60 yoga and pilates classes
- Bonus content like tutorials, drills, pose breakdowns, breathwork and meditation
Class styles include Chill Flow, Dynamic Flow, Core Flow, Flow Foundations, Yin, Rhythmic Flow, Power Pilates and Burn & Sculpt.
date, time & location.
You will have access to all the features in Flow From Home anytime, anywhere with an active monthly subscription.