Are you ready to take your practice up a notch?! Level up your skills and learn the ins-and-outs of specific poses on a deeper level with detailed breakdowns through a series of specially-curated workshops guided by our instructors right here at The Flow!
As you navigate through drills, tips and tricks while receiving in-person guidance, expect to uncover new found skills and level up your practice like never before!
The skills you learn from each workshop will build upon the next, so we recommend attending them as a series with workshops catered for all levels.
All levels are welcomed. Modifications will be provided where needed.