The Aligned with Briohny foundational 200-hour teacher training program will advance your practice by cultivating strength, flexibility, and the mind-body connection. Our Vinyasa-based program is designed for serious students as well as aspiring teachers.
Together, you can expect to:
Understand muscular engagement and alignment to flow safely through a deeper practice
Delve into the architecture of asanas to connect anatomy with movement
Discover custom modifications for different bodies
Build confidence with multiple hands-on approaches
Acquire a practiced knowledge of cues and sequencing
Leave with all the skills you need to teach with confidence, or join us to simply discover yourself through a deeper practice and meet lifelong friends.