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Mat – Bangsar
Reformer – Bangsar
Reformer – Damansara Heights
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Events & Workshops
Double burn reformer challenge
Events & Workhops
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upcoming events
Upcoming
double burn reformer challenge.
12 April - 13 May 2021
Upcoming
mothers day.
1 May 2021 | 3 – 5pm
past events
Past
international womens day 2021
March 7 & 8th 2021
Past
flow forward – a workshop series.
February 14 to 16 2020
Past
adell bridges
February 14 to 16 2020
Past
aligned x the flow studio 200hr ytt
October 2020 & Jan 2021
Past
headstand hangtime – online workshop.
4:00 - 5:00 pm | 10th May 2020
Past
Supermoms of The Flow – Mother’s Day Flow.
10:00 - 10:45 am | 9th May 2020
Past
ready, set, flight – online workshop.
4:00 - 5:00 pm | 9th May 2020
Past
Slow flow, Sake & Skewers
December 8th | 4:00pm onwards
Past
school holiday kids yoga camp
Sunday, November 17th | 4:00 – 6:00pm
Past
Flow Into Sunday Brunch
Sunday, April 28 2019 | 9:00 - 12:00pm
Past
Yogi Strength Program – Arm Balances & Inversions
July 2020 | Every Friday (600pm) & Sunday (2:00pm)
Past
yin soundbath.
Saturday, 10 October 2020 | 3:30 to 5:00pm
Past
yin & yoga nidra immersion
Sunday, November 17th | 4:00 – 6:00pm
Past
Yogi Strength Program – Arm Balances & Inversions
March 12 to April 14 | Every Tuesday (8:00pm) & Sunday (2:30pm)
Past
Broformer
Saturday, November 2nd | 9th | 16th | 23rd | 12:30pm
Past
30 hour yin teacher training
July 25th to 28th | 9:30am - 6:00pm
Past
21 day flow challenge
September 30 to October 29 2019
Past
quarantoned at home – total body pilates program.
May 2020
Past
grow your flow online.
May 2020
Past
grow your flow.
Sunday 20 October & Sunday 3 November | 330pm - 600pm
Past
reformer 20 in 30 challenge
September 30 to October 29 2019
Past
21 day flow challenge
24 february to 15 march 2020
Past
valentine’s yin soundbath
Saturday, 15 February 2020 | 3:30 to 5:30pm
Past
yin soundbath
Sunday, May 26 2019 | 1:30 and 4:00pm
Past
aroma x yin soundbath
Sunday October 2019 13th | 4:00 to 6:00pm
Past
Chill Flow + Live Music
Sunday, July 14th 2019 | 6:00 to 8:00pm
Past
Chill Flow + Live Music
Sunday, Feb 24th 2019 | 6:00 to 8:00pm
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