upcoming events

aligned x the flow studio 200hr ytt
Upcoming
aligned x the flow studio 200hr ytt
October 2020 & Jan 2021
yin soundbath.
Upcoming
yin soundbath.
Saturday, 10 October 2020 | 3:30 to 5:00pm

past events

flow forward – a workshop series.
Past
flow forward – a workshop series.
February 14 to 16 2020
adell bridges
Past
adell bridges
February 14 to 16 2020
headstand hangtime – online workshop.
Past
headstand hangtime – online workshop.
4:00 - 5:00 pm | 10th May 2020
Supermoms of The Flow – Mother’s Day Flow.
Past
Supermoms of The Flow – Mother’s Day Flow.
10:00 - 10:45 am | 9th May 2020
ready, set, flight – online workshop.
Past
ready, set, flight – online workshop.
4:00 - 5:00 pm | 9th May 2020
Slow flow, Sake & Skewers
Past
Slow flow, Sake & Skewers
December 8th | 4:00pm onwards
Flow Into Sunday Brunch
Past
Flow Into Sunday Brunch
Sunday, April 28 2019 | 9:00 - 12:00pm
school holiday kids yoga camp
Past
school holiday kids yoga camp
Sunday, November 17th | 4:00 – 6:00pm
Yogi Strength Program – Arm Balances & Inversions
Past
Yogi Strength Program – Arm Balances & Inversions
July 2020 | Every Friday (600pm) & Sunday (2:00pm)
yin & yoga nidra immersion
Past
yin & yoga nidra immersion
Sunday, November 17th | 4:00 – 6:00pm
Yogi Strength Program – Arm Balances & Inversions
Past
Yogi Strength Program – Arm Balances & Inversions
March 12 to April 14 | Every Tuesday (8:00pm) & Sunday (2:30pm)
Broformer
Past
Broformer
Saturday, November 2nd | 9th | 16th | 23rd | 12:30pm
30 hour yin teacher training
Past
30 hour yin teacher training
July 25th to 28th | 9:30am - 6:00pm
21 day flow challenge
Past
21 day flow challenge
September 30 to October 29 2019
quarantoned at home – total body pilates program.
Past
quarantoned at home – total body pilates program.
May 2020
grow your flow online.
Past
grow your flow online.
May 2020
grow your flow.
Past
grow your flow.
Sunday 20 October & Sunday 3 November | 330pm - 600pm
reformer 20 in 30 challenge
Past
reformer 20 in 30 challenge
September 30 to October 29 2019
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Past
21 day flow challenge
24 february to 15 march 2020
valentine’s yin soundbath
Past
valentine’s yin soundbath
Saturday, 15 February 2020 | 3:30 to 5:30pm
yin soundbath
Past
yin soundbath
Sunday, May 26 2019 | 1:30 and 4:00pm
aroma x yin soundbath
Past
aroma x yin soundbath
Sunday October 2019 13th | 4:00 to 6:00pm
Chill Flow + Live Music
Past
Chill Flow + Live Music
Sunday, July 14th 2019 | 6:00 to 8:00pm
Chill Flow + Live Music
Past
Chill Flow + Live Music
Sunday, Feb 24th 2019 | 6:00 to 8:00pm