neve t.

  • Pilates

Neve began her journey at The Flow Studio in 2019. She instantly fell in love with how pilates exercises appeared simple but are deceptively challenging and incredibly effective when done with the right form!

Wanting to deepen her knowledge, she pursued a certification with STOTTS Pilates, and has since left her corporate job in hopes to help others experience the physical and mental benefits of pilates. Expect to leave the class feeling stronger than ever, both physically and mentally!