Chu Ying discovered reformer pilates few years ago and instantly fell in love with the practice because of how it made her body feel.

She believes that consistency is the key to results, and advocates pilates as a way to boost one’s physical and mental health.

Driven by her intention to help others experience the benefits of pilates like she did herself, she embarked on her STOTT Intensive Mat & Reformer Course to begin her teaching journey.

Join Chu Ying for some core-burning movements that will leave you wanting more!